So you know how amazing positive daily affirmations can be? Simple sayings for self love, or reaching goals… saying them daily and even writing them can have a great effect on your outlook. Do you say any affirmations? Let me know in the comments!
1. Do you notice you get stressed before during or after a certain activity or responsibilities or even around certain people? Pay attention to you feelings, they are insight for a reason. 2. Identify what is causing the stress. Maybe loading up the housework all in one day is too much. Maybe certain people causeContinue reading “Stress Management Tips”